Heart Health Made Easy
Could it really be THIS easy to lower your Cholesterol from 220 to 161 and your Blood Pressure to 120/80 or under... Without using any high-priced medications?
The answer is "Yes" with Heart Health Made Easy: Master the Basics to Lower Blood Pressure and Cholesterol for a Longer, Healthier Life course you'll learn the most effective and easiest way to reduce your blood pressure AND cholesterol levels.
This program includes over a hundred twenty five information-packed pages that show you the simple, sensible things you can do to lower blood pressure, decrease cholesterol levels, and reduce your risk of cardiovascular disease.
Here’s Just a Sample of the Tips You’ll Learn…
If you want to lower your blood pressure and cholesterol in the most effective and simplest way, and also do it naturally, this system will do it. Here's what you'll learn in this course:
Understand just what steps and actions you need to take today in order to start out lowering your blood pressure and cholesterol in the shortest time possible! How to quickly and easily understand your blood pressure and hypercholesteria results and what they mean for your overall health. How to best work with your doctor to further investigate your health situation, so you can find out if your treatment solution is the best one for you.
Learn if your numbers indicate a need for medication or if a simple lifestyle and diet changes are generally you need. Understand the link between triglycerides and total cholesterol… and how it can make a huge big difference in your day to day life. Learn why boosting your knowledge'll help you make informed treatment decisions and reduce your heart disease risk. Know exactly what dietary changes that'll have the fastest, most effective impact on your heart health.
Apply this easy to understand, functional explanation of saturated, unsaturated, and trans fats immediately to slash cholesterol and blood pressure. Use a simple checklist to analyze your typical foods and make quick adjustments to avoid major heart risks or implications. Discover exactly how to balance 4 critical nutrients – sodium, potassium, magnesium, and calcium to drop blood pressure levels quicker than whatever else. Learn how to enjoy wonderful restaurant foods without ever worrying about cholesterol.
Learn a quick and easy system to assess the foods in your kitchen and eliminate heart clogging fats. Master what simple modifications allow you to relish your selected cooked meals and desserts without compromising flavor or health. Learn simple balancing techniques to enjoy the foods and beverages you love without elevating triglycerides or cholesterol levels. Understand the several types of fat, fatty acids, and dietary fiber and their effect on total cholesterol and blood pressure.
Learn the exactly right level and type of omega 3 fatty acids to dramatically improve heart health in just 3 days. Find a specific comprehensive list of omega 3 sources to boost intake naturally for a healthy heart. Identify the essential level of omega 3 fatty acids and dietary fiber you need to add to your diet plan each day (and how!) to significantly improve cholesterol and blood pressure to reduce heart disease. Get a clear outline and plan of action to increase omega 3 fatty acids and dietary fiber naturally to see results. Discover the necessary information before selecting and buying an omega 3 supplement.
Lowering your blood pressure and cholesterol will allow you to get your life back
It doesn’t matter if your high cholesterol levels or high blood pressure is from genetics, stress, or poor nutrition; you are going to learn how to lower your levels quickly and naturally. Just imagine... not having to get worried about which medications to take. Imagine having more energy than ever, being able to do all the activities you want to do.
Whether it is heading hiking, going for a walk, playing golf, horticulture, playing with the children or grandkids, or other things you like doing... you'll have more energy and tranquility of mind. Lowering your blood pressure and cholesterol will allow you to get your life back and enjoy all the things you MAY POSSIBLY be worried about doing when you have high blood pressure or cholesterol.
Without a doubt, the thought of having a heart attack or stroke can weigh heavily on your mind and could even stop you from doing certain activities you like. So, this course'll show you how to reduce your bad cholesterol and blood pressure levels, without using medications, so you can get back again the active, healthy and happy lifestyle you want and deserve!
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